LET FOOD BE
THY MEDICINE.
Understanding Whole Foods and Their Endless Benefits
Skip Fad Diets This Summer, Enjoy Dr. Kathy's Healthier Snacks Instead!
Berry Nutty Trail Mix
Who says eating healthy has to be complicated, or worse, boring? We sure don't think so. Our Berry Nutty Trail Mix offers a kick of sweet flavor of berries mixed with a salted crunch of sprouted nuts for your enjoyment. Drizzled in a delicious coconut dressing, your taste buds will go into a frenzy with just one bite!
Granola Nut Clusters
Super Nutty — Made with Oats, Coconut, Almonds, Pecans, Walnuts, Pistachios, Cashews, Sunflower Seeds, Pumpkin Seeds, Blueberries, and Mulberries.
Choco Nutty Trail Mix
Our Choco Nutty Trail Mix is nothing short of mouth-watering decadence. We carefully combine nature's sweet taste of mulberries with chocolate for a sweet on-the-go treat you can enjoy wherever you go.
Red Pepper Kale Chips
Traditional potatoes chips can include a whopping 1,200 calories per bag! Try our super food Red Pepper Kale Chips instead. We've perfectly blended a spicy, yet flavorful chip that won't compromise your waistline or your taste buds!
Dr. Kathy's Superfoods can be found at the following locations!
Austintown
Berry’s Natural Foods
Boardman
The Flaming Ice Cube
Lariccia’s Italian Marketplace
The Orange Avocado
Rulli Brother’s Market
Thermae Retreat
Canfield
Studio Oxygen Canfield
White House Fruit Farm
Hubbard
Devine’s Shop & Save
Middlefield
Kalle’s Natural Food Market
Niles
The Italian Market
Poland
Ely’s To Go
Studio Oxygen Poland
Struthers
Nemenz IGA
Youngstown
The Health Food Center of Youngstown
UPCOMING EVENTS!
Youngstown Flea Dates
July 14, 2018 • August 8, 2018
September 8, 2018 • October 13, 2018
COMING THIS FALL...
stay tuned for more information.
• Dr. Kathy’s Monthly Lecture Series
• An Autumn Day with Dr. Kathy
• The Plant Based Dinner Experience
benefiting the Second Harvest Food Bank
DR. KATHY’S HEALTHY LIFESTYLE
PYRAMID
Presently Dr. Padgitt is hosting a lecture series that focuses on whole foods for a holistic approach to a healthy lifestyle.
Over the last 20 years of practice, she has seen firsthand the adverse effects food choices can have on health, longevity and quality of life. Her lecture series is designed to educate and provide the necessary tools to allow everyone the understanding the ability to take control of their health through the power of whole foods. She is passionate in her message that all of us are capable of achieving a healthier lifestyle through a better understanding and application of whole foods and their endless benefits.
DR. KATHY'S RECIPES
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